Naturopath & Hormone Specialist
Vicki Jones.
Helping women feel well again.
Personalised naturopathic care for women navigating perimenopause, menopause, and hormonal health challenges.
Naturopath & Hormone Specialist
Personalised naturopathic care for women navigating perimenopause, menopause, and hormonal health challenges.
Why it's different
This is not a willpower problem. It's a metabolic and hormonal one — and it needs a different approach.
Your Metabolic Balance plan is generated from your own blood values, health history and goals. No two plans are the same.
I address the hormonal picture beneath the symptoms — insulin resistance, gut health, oestrogen metabolism and more.
No shakes, no calorie counting. You eat whole food precisely calibrated to your body's own rhythms.
The Programme
A science-backed, personalised programme to reclaim your metabolism, balance your hormones and feel like yourself again.
A gentle reset to prepare your metabolism.
Your personalised foods in exact portions. This is where real change begins.
Consolidation with more variety as your body stabilises.
Your long-term healthy eating blueprint.
I went through perimenopause and menopause myself, and I lost 12 kg on this very programme.
— Vicki Jones, Naturopath & Hormone Specialist
I know what it feels like when your body stops responding. I built this programme because I needed it too.
Meet VickiWhat clients say
"Starting the Metabolic Balance program has truly changed how I feel in just 5 days! The beginning can be challenging, but if you genuinely want a healthier lifestyle that's tailored specifically to you, it is absolutely worth it. This isn't a one-size-fits-all approach — it's personal, intentional, and empowering. Vicki is sweet, caring, and truly invested in your success. She listens, supports, and walks alongside you every step of the way. I can't recommend Flourish N Thrive enough for anyone ready to take control of their health and start feeling their best!"
Amanda Wade
★★★★★ Google Review · 5 weeks ago
"Vicki is amazing, her warm presence makes me feel so comfortable as she is helping me navigate my health issues and really listens to me. I recommend her 100%. I look forward on my healing journey of health with you and thank you so much for your support."
Bernadette
★★★★★ Google Review · 38 weeks ago
Read more reviews on Google
Getting started
The best place to start is a free 20-minute Menopause Metabolic Audit — a no-obligation audit where we look at what's driving your symptoms.
Book your free Menopause Metabolic Audit
We'll talk through your symptoms, history and goals
If the programme is right for you, I'll walk you through getting started
Pay your $200 deposit to secure your place
Free · 20 minutes · No obligation
A genuine clinical conversation about what's happening for you — not a sales pitch.
Book Your Free AuditOr email vickijones@flourishnthrive.com.au