What is Metabolic Balance?

We go over your health history, symptoms, goals, and organise your blood test referral. I answer any questions and make sure you feel prepared and supported.

Once your results are back, we meet to go through your personalised food plan. I explain each phase, set goals, and ensure you feel confident starting.

Held 1–2 weeks into the plan. We check progress, address any early challenges, and make adjustments as needed.

Regular sessions are spaced across the 12 weeks to support you, answer questions, and guide you through each phase of the program. These sessions help you stay accountable and on track.